As the temperature drops and daylight hours shorten, maintaining motivation to exercise can ...

If you haven't tried a Pilates class with Nic and Sascha from HOUSE OF SCULPT, you're missing out...

Today we sat down with Vicky from Drishti Studio and we talked all things creative - how she got ...

Learning this information changed my life. I wish I knew what it meant to work with my cycle rath...

On the blog today we're speaking with Annie Counsel - one of foldUP's Brand Ambassadors, a Pil...

Maintaining good posture is crucial for overall health and well-being. However, as the digital ag...

At foldUP, we believe that movement should be accessible and sustainable for everyone. That's wh...

Yoga is a great way to improve flexibility, balance, and strength. However, it can also be chall...

When you launch a product based business in Australia, landing your products into Mecca is a drea...

Here at foldUP, we're all about a holistic approach to health and wellness, and your movement ro...

Mat pilates is a low-impact form of exercise that focuses on strengthening and toning the core m...

Yoga is a centuries-old practice that involves a series of physical postures, breathing techniqu...